Carlene

SELECTION CARLENE 2_webCarlene’s journey began in 2008 doing her first Bikram yoga class from then she was hooked! Carlene is a British Wheel of Yoga accredited Teacher qualifying with Simon Low and the Yoga Academy (a BWY and Yoga Alliance 200 hour registered school).  

 
Carlene regularly teaches group Hot Yoga, Hatha, Vinyasa, Yang & Yin, Restorative classes & private sessions. Carlene has seen the benefits of yoga mentally and physically and feels honoured to share this healing practice with others. Her classes offer a nurturing, safe and fun environment in which to cultivate a strong and integrated body and mind, self discovery and healing by working with focus and commitment, softness and strength, and a connection to inner peace and joy.