Charlie is an accredited RYT Yoga Teacher, trained in Classical Hatha Yoga.
Classes with Charlie combine surya namaskar and held postures with emphasis on alignment. Blocks, bolsters and belts may be used to support the body and to encourage it to open up in a safe and comfortable manner.
Charlie developed a love for Iyengar yoga about six years ago and studies with direct students of B.K.S. Iyengar in India. Charlie is passionate about asana and yoga philosophy and hopes to help students find more freedom in their bodies and inner stillness.