Beginners six week course Thursday evenings at 8.15pm -9.30 pm 7th September – 12th October We have a beginner’s course starting in October. This is a six week course that welcomes those completely new to yoga and also those with some experience who would like a refresher course. The course will be taught by Andrew […]
Charlie is an accredited RYT Yoga Teacher, trained in Classical Hatha Yoga. Classes with Charlie combine surya namaskar and held postures with emphasis on alignment. Blocks, bolsters and belts may be used to support the body and to encourage it to open up in a safe and comfortable manner. Charlie developed a love for […]
Sunday 7th May, 6-8pm Yoga nidra for deep relaxation Visit the Yoga Arch for 2 hours of gentle & restorative yoga, and guided yoga nidra. Yoga nidra is a powerful technique derived from the tantras that is used to achieve deep relaxation. The practice consists of various stages, including: rotation of awareness, visualisations & mindfulness of body & breath. […]
This workshop is to allow you and your partner to have fun together with yoga, learn relaxation, massage and breathing techniques for your pregnancy and labour and try out comfortable birthing positions to find what works for you Your can bring your birthing partner, a friend or doula to the workshop where we create a safe environment for all Please let me know in advance if you are coming by emailing email@example.com Or call 07969101165 2.30pm – 5.00pm £40 for two people
Philippe has been practising yoga for more than 30 years having been inspired by his yoga teacher grandmother (who still teaches in her mid 80s). Philippe has practised in a diverse range of yoga traditions, and in 2010 was introduced to a radically contemporary way of teaching and learning yoga inspired by the […]
This session will explore sūtras from Patanjali Yoga Sūtra and bring them into context within a modern yoga practice of àsana, meditation and pranayamaA half day of potent practices with a focus on how to stay in ones cool flowing centre. You will feel amazing after this session: Earthed, Calm, Clear.
Gong Bath – An Ancient Art for the Modern World Many spiritual traditions speak of sound as the primary creative impulse behind the organisation of particles into matter. “In the beginning was The Word”. Recent scientific studies (especially those exploring Cymatics*) have confirmed the idea by proving that sound is capable of producing structured geometric […]
Do you need to relax and restore after Christmas How often do you truly give yourself time to relax and restore? These days, we often rush through life with never‐ending to‐do lists and rarely take a moment to replenish our spent energy. Join me on Sunday evening 8th January This workshop will begin with gentle yoga […]
Agi practices and teaches Astanga Yoga. Practising yoga makes me incredibly happy, I have been practising for eleven years, I started mainly to get fit and flexible, however as I developed my daily practice I realised it is a lifestyle and a spiritual path. I love sharing what I have learnt over the years. Agi […]
Do you need to relax and restore? How often do you truly give yourself time to relax and restore? These days, we often rush through life with never‐ending to‐do lists and rarely take a moment to replenish our spent energy. Join me this Sunday evening to welcome in the Autumn and begin to slow down… This […]
I am a dedicated and experienced yoga teacher and practitioner, passionate about teaching the art, science and philosophy of yoga. I completed my 200 hours Teacher Training in Ashtanga Vinyasa Flow at Sampoorna Yoga School in Goa, India, qualifying in April 2015. Since then I have completed a 40hr Inversions Teacher Training with Patrick Beach […]
Janet discovered her interest in yoga in 1997, having been a keen jogger for many years she finally turned away from running and embraced yoga as her main practice as it satisfied her wider interest in meditation and spirituality alongside physical fitness and flexibility. Qualifying as a teacher last year she teaches in the community […]
Lucy is a Pregnancy Yoga Teacher, Children’s Yoga Therapist and new mum based in South London. Lucy has a personal yoga practice spanning 20 years, has more than 360 hours training, is certified by Yoga Alliance US and has studied with some of Europe’s most experienced and respected yogis. Lucy found an affinity with Pregnancy […]
Kevin has been practising Ashstanga yoga for just over 7 years, developing strength and concentration. Gaining his teaching qualification 3 years ago. Kevin teaches one to one and to small groups in companies. Currently he teaches hot yoga at the Southbank gym in Vauxhall London. He teaches mixed abilities and is very technical. His classes […]
I was first introduced to Astanga Yoga in 2002 by a friend at University and have been hooked on the practice ever since. In 2012 I began my apprenticeship with Gingi Lee in London, before completing a Teacher Training qualification (Yoga Alliance 200hr) with my principle teacher – John Scott – the following year.