On Sunday 21st April join Harriet Emily for a deeply restoring, soul nourishing Sound Bath experience. The session will begin with a kundalini yoga meditation to get the energy flowing, before you simply lie down and relax to the meditative sounds of the Gong and Crystal Singing Bowls in an epic sound healing journey.
Harriet is a Qualified Kundalini Yoga Teacher, Plant Based Cook and Sound Healing Practitioner based in London. She has taught classes, held workshops and has private clients throughout London, the UK and Los Angeles. She has toured Los Angeles and California, hosting Sound Baths and Workshops, performed Sound Healing with Marianne Williamson at The Saban Theatre, Beverley Hills and St James’ Church, Piccadilly. She has taught classes for and previously collaborated with brands such as Lululemon, Free People, Soho House Group, South Kensington Club, Wanderlust Festival and has been featured on ITV Lorraine, sharing her work with Lorraine and Peter Andre, and had work published in New Magazine, The Sun, The Daily Mirror, Health and Wellbeing Magazine and Yoga Magazine. Wear comfy clothes and warm layers – all blankets, bolsters and eye pillows will be provided.
From 7.45pm – 9pm
Afterwards everyone is welcome to stay for herbal teas and biscuits.
£15 per person, concessions available.
Come get Lost with us! x