This will be a a super special class for you to treat your mum to on Mothers day. Absolutely no yoga experience required, this will be tailored for complete beginners and designed to reduce stress and leave everyone feeling relaxed and happy.
We will start off with a breathing exercise to relax and calm us all then have a super slow warm up, move our bodies a little before settling into a restorative ending, relaxing and letting everything go by lying in various lovely positions over bolsters, absolute bliss! We will round things off with a mini meditation and then have an optional glass of prosecco or cup of tea and a biscuit (or 3!) afterwards. Treat your mum on mothers day!
Please be aware we will have to restrict numbers to 10 tickets per sitting so we would highly recommend booking on in advance. Just pay for 1 class and this allows you to bring a plus one! Absolutely everyone welcome, fathers and sons too!
12.45pm – 2pm (you can take her for lunch after!)
£15 for 2 people, concessions available
Come get Lost x